BSc (Kines), Holistic Nutritionist, Metabolic Balance Coach

Do you struggle with any of these?

  • Stubborn weight gain

  • Hormonal Imbalance

  • Inflammation

  • Bloating

  • Fatigue

  • Brain Fog

  • Sleep Issues

I’ve been there

My 40’s were a blur. My 50’s felt like coming out of the fog only to gain 15-20lbs overnight. I went to put on my fav jeans that were the most comfortable pair of jeans, ever. And guess what? They wouldn’t fit. Not only that, but I could hardly zip up the zipper and the amount of belly fat that was creeping over the top was more than terrifying. I had no idea this was even possible.

The solution

Burn fat

Boost energy

Sleep deeply

You see, weight gain around the middle is a cause of inflammation in the body and this increases the risk of cardiovascular disease, stroke risk, heart attack risk, dementia and Alzheimers, to name a few.

It impacts your energy levels, your hormone imbalance and effects your sleep.

​That’s why I designed a program to give you the same type of support and lead you through a process that has helped me reset my metabolism and go from:

Fat storage to fat loss.

Fatigue to tons of energy.

Disrupted sleep to deep sleep.

Hey, I’d Love to Help! Let’s Chat—Schedule Your Free Call Here.

Work with me

  • Book a call with Sarah
  • Get an actionable step program specifically designed for your personalized needs
  • Stop guessing and start to see results

Imagine…

  • Feeling more confident
  • Having more energy
  • Sleeping through the night
  • Eating food without stressing about calories
  • Focusing on pleasure and not restrictions
  • Being able to fit into your clothes without having to buy a new wardrobe
  • Developing a loving relationship with your body.

This is designed for you

You start to feel more healthy and therefore want to make healthier choices because you feel so good.

​It is possible to lose stubborn weight when you have the knowledge, support, and accountability to move you towards your goals. 

Put yourself first. You are so worth it.

Struggling with Stubborn Weight & Low Energy? Let’s Fix It—Schedule Your Call

Meet Sarah

If you’re struggling with losing stubborn menopause weight, you’re in the right place. I’m so glad that you’re here.

My experience with gaining weight in my 50’s was so frustrating. Everything I used in my 20’s and 30’s for keeping my weight within normal range failed miserably.

I felt frustrated by lack of information out there and felt resigned to weight gain.

Sound familiar? I totally understand what you are going through.

Read More
Sarah Cormack Website

Yes, you can lose stubborn weight in your 40’s and 50’s

Click here to book a free chat with Sarah
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I Can Help You

Empowering you to feel positive about your body, your health, and your life.

Metabolic Balance Taking Your Health to the Next Level

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Metabolic Balance Taking Your Health to the Next Level

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Testimonials
Read what my clients are saying whom I’ve helped to make a difference in their life

Thank you so much for leading such an amazing program for women's health. I am so happy I am doing this, and how incredibly awesome it makes me feel. I can't thank you enough.

Vero

I am beyond thrilled that I was introduced to the Metabolic Balance Program. Not only have I lost 15 pounds in the first month, but my energy and sleep have been better than they've been in years. I have falsely believed I could change things on my own or that my mid-life weight, energy and sleep issues were just a part of getting older, but that is not the case all. On top of which, having a champion of a coach in Sarah, who is so caring and supportive throughout this journey, has encouraged my motivation to keep going. I'm feeling too good to go back to old habits that don't work for my well-being. I also believe that a big part of the success rate of this Program is how individualized it is. It is designed for success.

Marnie

This program has changed my life, and I am excited to see where the next couple months take me :)
Thank you Sarah for helping me to regulate my body and feel better!
(oh, and I also lost 10 lbs:)

Jill

I lost 20 lbs! I feel lighter and more prepared to face the weight loss journey having completed the course. I am now ready to move ahead feeling more in charge of my health in menopause. Thank you Sarah for sharing your expertise.

Fiona

Sarah shares her journey through menopause with honesty and vulnerability and shares information and research that is extremely helpful for this stage of life.

Carolyn

Thank you so much for your care and support during my journey. I admire your intuitive empathy and your ability to be present. Sarah, you just have a gift of making everything better.

Kelly