Hello and Welcome!

“I have always felt drawn to the mystical and the belief in a power much greater than ourselves. I trust that everything in my life has happened to bring me to where I am today.”

I spent my 20’s and 30’s exploring the world and having lots of adventures that took me all over the globe. There wasn’t much “looking inwards” until I turned 40 and boy, what a rollercoaster. It was a chaotic period that drew me deeper inwards and allowed me to take a close look at my own healing. It is most often through our pain that we seek to heal, change and grow. I attracted the right support and teachers I needed to get out of survival mode and step into my 2nd spring, thriving (the Japanese call menopause the “2nd Spring”). Like anything, it took time and commitment to look within and rewire some of the beliefs and stories that were limiting my life and reality.

My first steps on my path began a 25+ year career as a cancer Radiation Therapist, which further inspired me to study health and healing in other realms. I knew the body had a natural healing ability and I explored this through the power of natural and nourishing foods. I also integrated spiritual principles that were a compass for me during the hard times and always brought me back to gratitude and balance. My passion for studying the mind-body-spirit connection led me to certify as a Level 3 Reiki practitioner, and I later became a Registered Holistic Nutritionist and Certified Bowen Therapist. I utilize both Holistic Nutrition and Bowen Therapy in my practice to help get my clients out of “fight or flight” mode into the “rest and digest” mode where healing occurs. 

My inner quest led me to my spiritual teacher who introduced me to “A Course In Miracles” and to consciousness. This is where I took a 180-degree shift and the trajectory of my life began to miraculously change. Years later, I was accepted and certified through a coaching/mentoring program with Marianne Williamson and became the Miracle Minded Coach I am today. 

What I aim to reflect back to women is a trust that they are EXACTLY where they need to be. The universe is an abundant source of energy and always has your back, guiding you towards your ultimate growth.

I am very passionate to share my knowledge and tools to help guide you through midlife, so you can experience your most amazing life in your 50’s and beyond.

From my heart to yours.

Much love,


Thank you so much for your care and support during my journey. I admire your intuitive empathy and your ability to be present. Sarah, you just have a gift of making everything better.